The Buddhist’s Quick Tips to Quell Malcontent
By Bhikkhu P.A. Payutto

Today there are plenty of books and courses on the subject popularly called “anger management” to help us cope with the undesirable aversion. Nonetheless, the ageold wisdom should not be overlooked and such a teaching is worth a try. “Ten Ways to Keep Anger at Bay” is a compilation of the Buddhist teachings of over two and a half millennia ago that offers methods ranging from the simple to the sublime to deal with anger.

Bhikkhu P.A. Payutto
To understand the Dhamma’s sublime qualities and then apply the age-old teachings to modern day’s problems require an extraordinary skill. Bhikkhu P.A. Payutto is a Buddhist monk of Theravada Buddhism in Thailand and a scholar with such the skill. His extensive writings apply essential wisdom of the Dhamma to present day’s problems such as world peace, politics, economics, business, education, workplace, society, health, family, love and self-improvement. He is the recipient of the 1994 UNESCO Prize for Peace Education.

Ten Ways to Keep Anger at Bay
The Buddhist’s Quick Tips to Quell Malcontent
FREE download with In-App Purchase $3.99.